How is workplace bullying defined?

Workplace bullying is defined as acts or verbal comments that mentally harm or isolate a person. This definition encapsulates the essence of bullying, which often includes persistent patterns of negative behavior such as intimidation, verbal abuse, or physical aggression that create an unhealthy work environment. Such actions can have significant psychological impacts on the individuals being targeted, leading to feelings of worthlessness, isolation, and anxiety.

In contrast, positive reinforcement, encouragement of collaboration, and fair treatment characterize supportive and constructive workplace interactions, which are entirely different from the harmful dynamics associated with bullying. Understanding this distinction is crucial for creating a positive workplace culture where all employees feel safe and valued.