What occurs during the Tension-Building Phase of abuse?

During the Tension-Building Phase of abuse, the abuser typically exhibits increasing anger and aggressive behavior. This phase is characterized by a buildup of stress and tension in the relationship, often culminating in the abuser behaving in ways that are threatening or hostile. The victim may feel increasingly anxious and uneasy, as they often sense that an outburst is imminent. Understanding this phase is essential, as it highlights the gradual escalation of abusive behavior and the impact it has on the victim. Recognizing the signs of this phase can be crucial for both the victim and those who support them, as it allows for early intervention and the possibility of seeking help before the situation escalates further.